Ayurvedic Treatments
Balance body, mind and spirit the Ayurvedic way.
Ayurveda is an ancient science rooted in the deep connection between humans and nature. Its goal is to maintain harmony of body, mind, and spirit through a holistic approach to health and daily living.
It focuses not only on healing but also on prevention — through diet, massage, herbal therapies, and lifestyle practices.
The word Ayurveda means “the knowledge of life,” and its wisdom is traced back thousands of years to the Brahmins who first recorded it.
In practice, Ayurveda teaches us how to live in harmony with our unique nature (Dosha), supporting our natural energy flow and promoting overall wellbeing.
ABHYANGA
A traditional Ayurvedic massage using generous amounts of warm oil.
This deeply soothing and penetrating treatment offers a sense of warmth, calm, and restoration. In India, it’s lovingly referred to as the “massage of love” and is known to promote restful sleep.
A traditional Ayurvedic massage using generous amounts of warm oil.
This deeply soothing and penetrating treatment offers a sense of warmth, calm, and restoration. In India, it’s lovingly referred to as the “massage of love” and is known to promote restful sleep.
Duration: 30 to 70 minutes, depending on your needs.
An energetic massage designed to balance the body’s vital energy points (marmas). Through continuous circular movements, it releases deep blockages and brings a sense of clarity and lightness.
Duration: 40 minutes
POTLI MAΣΣΑΖ
A localized massage using a warm potli — a cloth pouch filled with 22 healing herbs and oils. Ideal for relieving tension and physical discomfort in specific areas, with immediate results.
Duration: 15 to 40 minutes, depending on the area treated.
SHIRODHARA
A journey that begins at the “third eye” the center of the forehead, offering full renewal inside and out. Ρooted in marma therapy, aromatherapy, and chromotherapy, this is known in India as the golden path to sustained health.
The treatment is fully personalized according to your body type, determined via a short wellness questionnaire.
It calms the mind, clears emotional stress, and helps with chronic headaches and insomnia, leaving you deeply rested and energetically balanced.
Duration: 70 minutes
Benefits of Shirodhara
The treatment is fully personalized according to your body type, determined via a short wellness questionnaire.
It calms the mind, clears emotional stress, and helps with chronic headaches and insomnia, leaving you deeply rested and energetically balanced.
Duration: 70 minutes
Benefits of Shirodhara
- Reduces stress and emotional tension
- Improves sleep quality
- Enhances focus, clarity, and emotional stability
- Promotes deep inner peace
- Revitalizes the nervous system and skin
After your treatment, enjoy a warm herbal tea and a homemade seasonal fruit preserve — a sweet closing to your healing session.
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